K PRA Metkut

K-PRA Metkut About the Product Ajji's "MetRice" made me many friends in school. This will surely bring out the authentic taste and will be a great treat to your tastebuds. Enjoy this delicious metkut along with your beloved family and friends.  Ingredient Bengal gram, Black Gram, Rice, Wheat, Asfoetida, Turmeric, Cumin Seeds, Mustard Seeds, Red Chilli. Nutritional Facts Metkut 100gms(3.5oz) Nutrition Facts Serving Size : 10 G Servings Per Packet : 10 Amount Per Serving Calories 36.25k. Calories % Daily Value* Total Fat 0.0gm 0.0% Saturated Fat 0.0gm 0.0% Trans Fat 0.0 0.0 Cholesterol 0 mg 0.0 Sodium 4.1mg 0.2% Total Carbohydrate 7.8gm 2.6% Dietary Fiber 1.3gm 5.3% Sugars 0.0 g 0.0 Protein 1.26gm 2.5% Vitamin A 0.0% Vitamin C 0.0% Calcium 6.2% Iron 10.0% Percent Daily Values are based on a 2,000 Calories diet. Your daily values may be higher or lower based on your calorie needs. How to Use Metrice - Wash 200gm of basmati rice thoroughly. Add 2 cups of water & sticks of washed & cut lemongrass. Add 1/2tsp of turmeric powder & 2 tsp of Kpra Metkut powder, salt to taste & cook the rice. Finely cut carrot, french beans & parboil the vegetables. Heat a deep pan, add 2tsp olive oil or butter, saute carrot & french beans for a minute, add1/2tsp Kpra Metkut & pinch of salt. Add rice. Mix well & serve hot.