Gits Upma Breakfast Mix
Delivery in 2 - 5 business days to USA
Product Highlights
- Upma, Uppumavu or Uppittu is a dish originating from the Indian subcontinent cooked as a thick porridge from dry roasted semolina or coarse rice flour. Various seasonings and/vegetables are often added during the cooking, depending on individual preferences. Today it is popular in most parts of India and is prepared in several ways. Gits Upma is super simple to make and takes just 5 minutes to get a healthy and tasty meal of hot and nourishing breakfast. Made with Semolina, Bengal gram and other spices, Upma mix is one of the most preferred and delicious breakfast options from House of Gits.
About This Item
Ingredients Semolina (80)%, Bakery Shortening (Palmolein Oil, Sesame Oil), Salt, Bengal Gram, Sugar, Dehydrated Green Chilli, Lime Juice Powder, Mustard Seeds, Dehydrated Curry Leaves, Ginger Powder And Permitted Antioxidant (E320) Nutritional Facts Nutritional Value per Serving 100 g Calories: 360kcal Sodium: 1.5 mg Carbohydrates: 66.5 g Fiber: 0 g Protein: 12 g Total fat- 6.2 g Saturated fat - 2.5 g Iron 0 g Monounsaturated Fatty Acids - 1.5g Polyunsaturated fatty Acids- 1.2 g Sugar 2.0g Calcium- 18 mg How to Use Boil Water: Boil 600ml of water in a thick bottom vessel Add Mix & Oil: Add contents of the pack and 2 tbsp. oil/ghee and mix well. Tip: You can also add boiled peas. For spicier Upma, add one chopped green chilli to the mix. Simmer: Simmer for 5 mins. Stir occasionally till the water is absorbed. Garnish with coriander leaves. Serve hot. Add 1 tbsp. ghee/butter before serving. Store in a clean, cool, dry place, free from moisture, insects, pests, strong odours, sunlight & dust