Dehaat Honest Farms Unpolished Moong Dal Chilka - Pesticide Free
Delivery in 3 - 5 business days to USA
Product Highlights
- Moong Dal Chilka are a well
- liked food among vegetarians since it includes a lot of proteins and fiber. It is one of the easiest dals to digest. Moong dal chilka is a good source of protein.
About This Item
Ingredients Unpolished Pesticide Free Moong Dal Chilka Nutritional Facts Protein 22.5g Minerals 3.2g Total Fat 1.1g Total Dietary fibre 17g Insoluble dietary fibre 14.6g Soluble dietary fibre 2.4g Carbohydrates 46.1g Energy 294Kcal How to Use Wash (whole / dals) pulses, it is best to rinse them under running water. Put your grains to wash in a bowl and hold it under running water. Rub the grains with your hands gently. Rinse it until the water becomes clear. Use a large saucepan or cooking container, as pulses double or triple in volume during cooking. (Dry pulses will yield approximately 2-3 times their original amount when cooked.) Bring water to a boil, cover tightly, reduce heat and simmer until pulses are just tender and not mushy.